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Buying a Folding Treadmill You can save time and money by working out at home with the folding treadmill. Before you shop set your fitness goals, and then choose a treadmill that is suitable for their needs. “Be sure to measure the space you'll use and store the machine. You should prioritize those with the longest warranty,” Sydney Bueckert, NASM-CPT informs SELF. Deck Size A treadmill that folds is a great choice for a variety of fitness enthusiasts. If you're an avid athlete seeking to add an extra mile or two to your run or a newbie who wants to do some cardio at an office meeting or even after dinner, a folding treadmill can help you get in the workouts you need to. The American Heart Association recommends at least 150 minutes per week of moderate intensity exercise. It's not difficult to agree using a treadmill that allows you to jump onto and do your daily cardio. Despite the fact that older models were frequently viewed as lower quality Modern models are more competitive than ever. The latest treadmills that fold have the same features and features as nonfolding models. The most important aspect to consider when selecting the best folding treadmill is the deck's size. You'll need an area that is long and wide enough to allow you to run at full speed. Ideally, a deck that's 55 inches long and 20 inches wide will give enough space for even the largest runners to feel comfortable. The capacity to support the weight of a treadmill is also vital. If you intend to use your treadmill to run, you'll need to ensure it can support your weight and any other equipment, like shoes. A high-quality folding treadmill will need to be able to hold at 300 pounds at a minimum. It is also important to verify that the folding treadmill has easy-to-fold technology. Some folding treadmills feature an “fold-on-pin” design that lifts the console mast up on top of the running surface when it's not in use, while other models have hydraulics to help you quickly and effortlessly fold down the deck. Once you've found your ideal treadmill that folds, it's time to get started working out! You can monitor your progress using an inbuilt performance monitor which displays data including speed distance, distance, heart rate, and calories burned. You can also connect your phone to the treadmill so you can listen to music while exercising or watch a movie. You can also join an online race against your family or friends using the Facebook and Twitter apps. If you're looking to up your game, try one of the pre-loaded exercises that can be adjusted in speed and an incline. Incline Capabilities Inclination settings can increase the intensity of your workout and target different muscle groups throughout the body. Walking at a slight angle strengthens the lower back and calves, while running at an incline will burn more calories than flat running. You can add variety to your workout by altering the incline. This will keep it exciting and prevent boredom. When choosing a treadmill with an inclined slope, keep in mind that the higher the slope, the harder it will be for those who are new to the sport. Therefore, it is important to begin with a low slope and gradually progress to more challenging slopes as you become more comfortable with your exercise routine. By reducing the strain on your joints, incorporating an incline can help you avoid injuries. Aside from making sure the treadmill's incline capabilities match your goals, you'll also be looking at the size of the deck and motor's horsepower. If you're planning to power walk and do the occasional jog then an exercise treadmill with an engine of 2.0-2.5 chp will probably be sufficient. If you're an avid runner, then you'll need to find a treadmill with a more robust 2.5 chp motor or more. Check if the incline settings of your treadmill are adjusted manually or automatically. This can affect your experience with the treadmill because the controls on some models require you to press the button to alter the incline of the deck. Other models provide an automatic incline adjustment that can go up to 10 percent grade. In the end, you'll need to make sure that the incline feature is easy to fold and unfold. This is crucial when you purchase an incline treadmill that folds up and you have limited storage space in your home or office. Some treadmills are difficult to fold and unfold. They require more than one person to do it and may need to be held while doing so. Luckily, many of our selections come with an automated folding mechanism that makes the process simple and quick, saving your time and stress when you need to store your new treadmill. Speed Capabilities The best folding treadmills reach speeds of up to 12 mph. This is enough speed for the majority of runners. If you're not an experienced and/or prefer to walk most of your workout, look for a treadmill that has speeds that are lower than, around 8 mph. Choose a treadmill that can be connected to your device if you plan to use it for Zwift or Peloton classes. We also like models with thumb dials that are mounted on handgrips, which allow users to swiftly change the speed or incline. It's easier than hitting buttons on consoles. Consider whether the treadmill has safety features built-in like an emergency clip that will shut down the treadmill in case you slip or fall. These features are essential to ensure safety and prevent damage to belts and motors. A few of our choices include this feature, and we suggest checking prior to making a purchase. Finally, you should pay attention to the treadmill's capacity for weight when you're shopping. The most expensive folding treadmills tend to be more durable and have a greater capacity for weight that will prevent them from bending over time. If you're concerned about the durability of a particular model, make sure to check the warranty and reviews from past customers to see how well it holds up over time. Be aware that treadmills aren't used every day, and folding models may be more prone to wear and tear. “This puts more stress on the hinge and could cause issues later on,” says Mody. This is why we recommend selecting a treadmill from an old-fashioned fitness brand that has a long history of manufacturing quality equipment. While earlier treadmills that fold up were often associated with lower capabilities than standard treadmills but the latest models are moving up. Many of them have similar features and capabilities as those found on more expensive treadmills. Additional Features As with most things, the old adage “you get what you pay for” applies in the case of folding treadmills. Treadmills that fold typically require more materials and components than those that don't fold, including more robust tubing made of metal and safety mechanisms such as gas shocks. These costs can raise the cost, but they make the treadmill more durable and stable. As a top-notch trainer and fitness journalist, Christine Luff has a keen eye for top-quality products which can improve performance. While she is a fan of running outdoors, she is a fan of incorporate treadmill incline exercises into her workout routine. An incline can make a huge difference to your treadmill workout, whether you're looking to increase your heart rate or recreate the feeling of running outdoors. Luff recommends a foldable and sturdy treadmill with a motor that can withstand your weight and a frame that's robust. It should also come with an ample workout deck with built-in speakers that can blast your favorite music. She also suggests looking over the warranty and prioritizing those with a long-term guarantee particularly for crucial parts such as the motor and frame. In under desk treadmill with incline of treadmills that fold that we tested, the JRNY model made by Bowflex was the most notable due to its commercial-grade performance and simple design. It is quiet, meaning it's able to be used with out creating a disturbance to other users. It is also easy to switch between different user profiles by pressing one button. It also comes with 26 programs integrated into it and coaching via the JRNY app and a useful cooling fan that hits the right spot. Another option that's worth considering is the TF50 from Matrix. It has a fold-on base (FOB) design which makes it simpler to fold and unfold when not in use and gives the treadmill more stability. Its built-in speaker system plays your favorite workout music and it can connect to third-party apps for virtual training. It doesn't include an incline however, and its small fan might not be sufficient for many users to feel comfortable during a sweaty workout.